Just spent like 4 hours cutting hacking and slashing the old rubber bushings out of the trailing arms.
It went a bit like
Step 1 use a hole saw to get the center sleeve out
Step 2 Use die grinder and sanding rolls to get the rubber and shit off the center sleeve
step 3 use die grinder and spend hours burning and grinding all the rubber and shit out of the inside of the trailing arm
step 5 repeat steps 1-3 ANOTHER 3 TIMES MAKING A HUGE MESS ARRRRGGHHHHh

but now its done and time for a beer or 4